Active Moms Make Active Kids - KALB-TV News Channel 5 & CBS 2

Active Moms Make Active Kids

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Don't just sit on the sidelines, moms!

New research shows that when mothers are physically active -- so are their kids. Researchers in the United Kingdom attached activity monitors to 500 moms and their 4 year old children for a week. The more active moms were, the more active the kids were.

However, many women still did not meet recommended physical fitness guidelines.

 

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